•  A notebook and pen for writing your thoughts as they come to you.
  •  An evening or day in your calendar that's devoted just to you.

The most productive thing you can do during Winter is nothing. That's right. Give yourself the gift of time to be in solitude with no expectations or pressures to "accomplish" anything significant. Give yourself complete permission to unplug for several hours or several days. Unwind. Take long luxurious naps. Daydream to your heart's content.

The Gift of Insight

You really never know how or when the insights will come, so follow your heart and do what feels best in the moment. Your answers may appear during your retreat or afterwards as you return to your daily life.

Don't push. The gift of insight is not something you can demand or force. Insights come when the time is right.

Your only job right now is to cultivate an environment and state of mind that encourages new, creative thoughts and ideas to come through. Be open and receptive to unexpected answers. Be observant and make note of any new thoughts that occur to you.

Honor the Darkness

With time, you will come to know when your body and soul need some quiet time. You'll begin to sense when something significant is brewing and gestating.

When you feel this feeling, act upon your premonition by creating time and space in your life for some time alone.

Gift yourself with an intentional retreat. Catch the sparks of insight as they appear. Don't rush to conclusions, but allow the outcome to unfold in time as you live your life.

May the darkness that surrounds you be full of sparkling insights this Winter season.

About The Author

        Carol McClelland, Ph.D. uses nature’s response to the change of seasons to show people how they can make transitions gracefully and effectively. Her book, The Seasons of Change, is available in English and Spanish. Her free Seasons of Change eNewsletter inspires, supports, and guides people in transition and is distributed eight times a year as the seasons change. To subscribe, visit http://www.seasonsofchange.com


carolmc@seasonsofchange.com


650 322 8661